Habitomic: AI Habit Planner 3.0.2

Habitomic Coach Inc. ❘ Freeware ❘
iOS
av 6 röster

Senaste versionen
3.0.2 Säkert att installera

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Finally, an AI habit coach that understands you! Introducing Habitomic, your personalized plan to cultivate lasting habits, enhance your mental well-being, and unleash optimal productivity.

Meet Mana, your AI coach:
<ul>
<li>Tailored habits based on your personality and goals: Mana recommends habits tailored to you, rooted in current research on effective habit formation and mental well-being. This may include:
- Mental health: Mindfulness, meditation routines, stress management techniques.
- Productivity: Deep work, time management, project planning.
- Self-care: Digital detox breaks, relaxation techniques, healthy sleep habits.</li>
<li>Personalized communication and encouragement: Receive motivational messages, tips, and insights customized for your journey, drawing from the latest personalized coaching methodologies.</li>
<li>Celebrates wins and helps you overcome challenges: Identifies potential obstacles based on research and offers proactive assistance to keep you on course, celebrating every triumph while providing mental health resources if needed.</li>
</ul>

More than just a tracker, Habitomic empowers you with:

<ul>
<li>Tiny, achievable habits: Break down your goals into manageable steps proven by research to boost success rates, reduce overwhelm, and enhance mental well-being.</li>
<li>Discover pre-built routines for various goals: Select from expert-developed routines aligned with current trends in areas such as morning rituals, evening relaxation exercises, work productivity blocks, and weekend self-care plans for a balanced life.</li>
<li>Track progress, mood, and journal your thoughts: Monitor your journey, reflect on emotions, and gain valuable insights in one convenient location, fostering improved mental clarity and self-awareness.</li>
<li>Unlock expert articles and tips: Access a library of research-backed articles and practical advice curated by our team to keep you informed and motivated towards prioritizing your mental health and well-being.</li>
</ul>

Habitomic is ideal for:

<ul>
<li>Individuals looking to build healthy habits, enhance their mental well-being, and reach optimal productivity levels.</li>
<li>Those seeking a comprehensive approach to habit transformation that addresses productivity and mental well-being in line with current trends in self-improvement and mental health awareness.</li>
</ul>

Why you'll appreciate Habitomic:

<ul>
<li>AI-powered coaching with a mental health focus: Mana adjusts to your requirements and guides you using the latest research on personalized coaching and mental health support trends.</li>
<li>Mini-habits for success and well-being: Small steps lead to significant results by adhering to proven scientific principles for habit formation and enhanced mental well-being.</li>
<li>Pre-built routines for productivity and self-care: Quickly get started with expert-planned routines in various areas that promote both productivity and mental health.</li>
<li>Holistic approach: Supports productivity and mental well-being by leveraging research on overall well-being and best practices for mental health.</li>
<li>Engaging and enjoyable: Celebrate successes and progress as you embark on a journey towards a happier, healthier, more productive version of yourself.</li>
</ul>

Commence your journey today to unlock your full potential with a variety of customizable habits and routines for your mental health, productivity, and overall well-being!

Tell us about your Habitomic experience!
Follow us on Instagram: @habitomic

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